The Guide for Overthinkers
Your brain is wired to overthink—not because something is wrong with you, but because you genuinely care about making the right decision.
From the author of the international bestseller Don't Believe Everything You Think, this book is the definitive guide to transforming the paralyzing cycle of overthinking into clear, intuitive decisions.
If you find yourself trapped in "what if..." loops, analyzing every option to the point of exhaustion, The Guide for Overthinkers offers the way out you need. Going far beyond the vague advice to "trust your gut," the author presents a practical, counterintuitive system that breaks analysis paralysis in minutes.
Through structured tools—such as the PLENO and CAPE methods, more than 70 reflection exercises, and 20 practical mini-experiments—you will learn to distinguish fear from intuition, silence the noise of other people's opinions, and free yourself from regret.
This is not about making perfect choices, but about making choices aligned with who you are, based on clarity rather than chaos. This book will not tell you what to do; it will help you hear the only voice that matters again: your own.
ISBN: 9789895778850
Chancela: Talent
Edição: setembro de 2026
Tradução: Miguel Marques
Dimensões: 150 mm x 230 mm x 13 mm
Encadernação: Paperback
Páginas: 260
Classificação Temática: Autoajuda e desenvolvimento pessoal
- The order is only confirmed, and only processed, after we receive payment;
- Orders paid by 12:00 noon are processed the same day. After this time, they will be processed on the next business day;
- The timeframes indicated on our website are for dispatch and not for receipt of the order;
- Pre-orders are only dispatched on the day the book is published. If your order includes one or more pre-ordered books, it will only be dispatched when all the books are available, i.e., on the release date of the last book to be released.
Livros de Joseph Nguyen
Don't Believe Everything You Think — Extended Version
